#Super shred shred company tv

Smith is the founder of two major national health initiatives-the 50 Million Pound Challenge and the Makeover Mile-that have helped millions of people lose weight and improve their health.Ī graduate of Harvard, Columbia, and the University of Chicago Pritzker School of Medicine, Dr. He has written for various publications including Time, Newsweek, Men’s Health, and the New York Daily News, and has been featured in several other publications including, Publisher’s Weekly, Red Book, USA Today, Wall Street Journal, People, Essence, Ebony, University of Chicago Medicine on the Midway, Cosmopolitan, Women’s World, and Black Enterprise.ĭr. Phil,” “Anderson Cooper 360″ and “Showbiz Tonight.” He has appeared extensively on various broadcasts including “The Oprah Show,” “Good Morning America” “CBS This Morning” “The View,” “The Talk,” “Dr. He is the former medical correspondent for NBC News network and for NewsChannel 4 where he filed reports for NBC’s “Nightly News” and the “Today” show as well as WNBC’s various news broadcasts.

#Super shred shred company tv

He is a former co-host of Emmy-winning “The Doctors” TV show, and a medical contributor to “The Rachael Ray Show.' His newest book, THE SHRED POWER CLEANSE, is available 12/29/15. is the #1 New York Times bestselling author of SUPER SHRED, SHRED, THE 4 DAY DIET, THE FAT SMASH DIET and EXTREME FAT SMASH DIET among 7 other books including, SHRED Diet Cookbook, EAT, Happy, and The Blackbird Papers. Casa Shred is a cross-training combination of yoga. Includes more than 50 all-new recipes for meal replacing smoothies and soups! This class begins with a 30 minute shred session and is followed by 30 minutes of bodyweight strength. It’s a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! The SHRED system never leaves you hungry. Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing Accelerate, when you’ll kick it up and speed up weight loss Foundation, when you’ll eat four meals and three snacks a day, start shedding pounds and set yourself up for success It’s a program with four week-long cycles:

Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. Using the same principles-meal spacing, snacking, meal replacement and diet confusion-that made his SHRED a major #1 bestseller-Dr.